
TOOLS & APPROACHES
Therapeutic Resources
Support comes in many forms.
Below you'll find a few resources that offer perspectives that have informed my therapeutic approach and are only a click away.
A short film and meditation on grief created by the filmmaker Ryan Bouman
We The
Bereaved
A course teaching practices to calm your mind, befriend your body & feel safe in your own skin
Becoming Safely Embodied
A beautiful talk by Chimamanda Ngozi Adichie about the importance of stories
The Danger of a Single Story
Live workshops in Etobicoke, Ontario for parents with kids with special needs