TOOLS & APPROACHES

Therapeutic Resources

Support comes in many forms.

Below you'll find a few resources that offer perspectives that have informed my therapeutic approach and are only a click away.

A short film and meditation on grief created by the filmmaker Ryan Bouman

A course teaching practices to calm your mind, befriend your body & feel safe in your own skin

A collection of powerful stories about the experience of infant loss and miscarriage

The ten commandments of calling a time out when arguments get heated

A beautiful talk by Chimamanda Ngozi Adichie about the importance of stories

Live workshops in Etobicoke, Ontario for parents with kids with special needs

Andrea Rawson Therapy