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RESOURCES
Workshops
Group Gatherings
A fun time sharing snacks and whole hearted conversations. Connect with others. Find resources. Know that you are not alone.
Lunch a Learn
1 hour workshops on topics such as self care, resilience, and managing anxiety.
Wellness Walks
A small group outside experience incorporating mindfulness practices such as forest bathing
Book Clubs
Dive into a well respected self help book to mine it for the things that resonate with you (reading the book is option).
Parent Evenings
In partnership with Silver Creek Preschool parent groups: sharing a meal and discussion about the unique joys and challenges of parenting a child with special needs
Interested in attending? Sign up for my newsletter where I will post the details for upcoming workshops.
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