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Group Gatherings

A fun time sharing snacks and whole hearted conversations. Connect with others. Find resources. Know that you are not alone.


Lunch a Learn

1 hour workshops on topics such as self care, resilience, and managing anxiety.

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Wellness Walks

A small group outside experience incorporating mindfulness practices such as forest bathing

Book Clubs

Dive into a well respected self help book to mine it for the things that resonate with you (reading the book is option).


Parent Evenings

In partnership with Silver Creek Preschool parent groups: sharing a meal and discussion about the unique joys and challenges of parenting a child with special needs


Interested in attending?  Sign up for my newsletter where I will post the details for upcoming workshops.

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